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Secrets of Skinny Chicks von Bridson, Karen (eBook)

  • Erscheinungsdatum: 26.07.2006
  • Verlag: McGraw-Hill Professional
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Secrets of Skinny Chicks

Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodiesIn The Secrets of Skinny Chicks, award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.


    Format: PDF
    Kopierschutz: AdobeDRM
    Seitenzahl: 256
    Erscheinungsdatum: 26.07.2006
    Sprache: Englisch
    ISBN: 9780071491457
    Verlag: McGraw-Hill Professional
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