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Letting Go of Worry and Anxiety von Vredevelt, Pam (eBook)

  • Erscheinungsdatum: 12.09.2012
  • Verlag: The Doubleday Religious Publishing Group
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Letting Go of Worry and Anxiety

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be ",unlearned,", and with compassion and sound advice, Pam shows how.From the Trade Paperback edition.

Produktinformationen

    Format: ePUB
    Kopierschutz: AdobeDRM
    Erscheinungsdatum: 12.09.2012
    Sprache: Englisch
    ISBN: 9780307769480
    Verlag: The Doubleday Religious Publishing Group
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